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LT 075 | Paul Taras Wolkowinski – Restorative Training: Indian Clubs, Persian Mils & the Gada Mace

LT 075 | Paul Taras Wolkowinski – Restorative Training: Indian Clubs, Persian Mils & the Gada Mace Subscribe & Review : iTunes | Stitcher This week’s podcast guest is Paul Taras Wolkowinski and we discuss four pieces of equipment centered around restorative training. Paul founded Indian Clubs Australia. He is an expert club swinger and

June 11, 2017

Indian Club Swinging: A Restorative Practice

A Brief History The Indian Clubs roots stem from a war club or gada – an ancient weapon of invincible physical prowess and worldly power (1) from India. The first record of it being used as a health and fitness tool was by Persian Pehlwani wrestlers (2). In the 19th century British soldiers stationed in India saw

October 22, 2015